Final Up to date on June 12, 2024
Do you know it’s estimated {that a} lady will use roughly 11,400 pads all through her lifetime? Every of those pads are disposable, which suggests they find yourself in a landfill.
Pads are usually created from plastics, cotton, wooden pulp and artificial fibers. Since a few of these elements are artificial, your entire pad is not going to break down. Which means the pad you wore while you had been a teen might be nonetheless round in the present day, sitting in a landfill.
Some disposable pads additionally embody synthetic fragrances and artificial chemical compounds into the combo, which can trigger allergic reactions.
Tampons aren’t significantly better: In the course of the common 40-year span that an individual usually spends menstruating, a person makes use of greater than 9,000 tampons.
That’s why I co-founded Kayaness, a sustainable interval firm, with Shelby Orme, a sustainable life-style YouTuber who occurs to be certainly one of my finest buddies.
Interval underwear is a reusable different to pads and tampons, however not all interval lingerie are created equal.
Kayaness is dedicated to creating high-quality reusable gadgets with moral manufacturing, recycled and reclaimed supplies that endure rigorous testing for security, and constructing merchandise which can be made to final.
In the event you’re contemplating switching over to interval underwear however don’t know the place to begin, right here’s a information to interval panties and learn how to use interval underwear.
what’s interval underwear?
Interval underwear are undergarments you put on throughout your menstrual cycle to take the place of disposable pads and tampons. They’re constructed to feel and look like common underwear.
Interval panties have further layers and particular materials that line the crotch space. This permits them to soak up menstrual blood.
Interval panties may be washed after which re-wore on repeat. They’re a reusable possibility that may be worn all all through your interval, various from heavy to mild days.
why change to interval underwear?
There are two important causes to change to interval underwear: Lowering waste and saving cash. Let’s have a look at every a bit of extra in-depth.
interval underwear helps the surroundings
It’s estimated menstruating girls will undergo greater than 11,000 pads of their lifetimes. Disposable interval pads could include as much as 90% plastic, which suggests after they’re discarded and despatched to a landfill, they take tons of of years to interrupt down into tiny items, aka microplastics.
Interval merchandise even have extreme plastic packaging: A 12 pack of pads is wrapped in plastic movie, and every pad is individually wrapped in plastic (for sanitary functions). Plastic movie can’t be recycled through curbside recycling in most areas.
Moreover, pads are made in factories, which are sometimes powered by fossil fuels. It takes a number of power to rework uncooked supplies like cotton and crude oil into useable merchandise. To not point out each typical cotton and plastic have unfavorable impacts on the surroundings.
Typical cotton, not natural cotton, is incessantly utilized in most interval merchandise. It’s a water-hungry plant and closely sprayed with pesticides that may pollute groundwater.
Every of those supplies has their very own carbon footprint individually (you may study extra about cotton’s carbon footprint right here). However plastic should be reworked from crude oil into moldable plastic which takes up a number of power, water and sources.
A 12 months’s value of disposable pads and tampons for one individual produces 8.9kg of CO2 emissions, the identical as charging a cell phone greater than 1000 instances.
That’s why Kayaness interval panties are created from natural cotton and recycled polyester. This, paired with the actual fact they’re reusable, dramatically cuts down on their carbon footprint.
interval underwear lower your expenses
Utilizing disposables provides up over time. Let’s assume an individual menstruates for 40 years and buys a $8 pack of disposable pads each month (excluding tax). That provides as much as $3,840 over a lifetime, $96 a 12 months.
That is probably an underestimate as the price of menstrual pads, the taxes, and frequency of buy can fluctuate. For instance, if in case you have a heavy circulation, chances are you’ll end up buying two packs as a substitute of 1 per 30 days.
That stated, let’s look and see how a lot interval panties will prevent. Upfront, interval underwear will price extra: For five pairs of Kayaness’ high waist briefs, it might price $160 with out tax.
Nevertheless, when you use and care for them for two years, that’s $192 saved based mostly on the prior instance above. At that time, the interval underwear would’ve already paid for themselves after which some.
In the event you use them for 5 years, that’s $480 saved: Consider all of the matcha lattes that would go in the direction of as a substitute!
learn how to use interval underwear: a easy step-by-step break down
In the event you’re fascinated with attempting out interval panties however really feel intimidated, right here’s learn how to use them. Trace: It’s actually easy!
- Order your interval panties (we’ll speak about discovering the fitting match for you beneath).
- Wash them earlier than your first put on. This may be within the washer (completed on delicate) or handwashing, however at all times let it air dry. Extra directions on learn how to wash your interval panties are given beneath.
- When your interval begins, simply slip in your interval underwear like regular panties. Relying in your circulation, you may put on these for a number of hours. Chances are you’ll even have the ability to put on all of them day, in case your interval is mild sufficient. Nevertheless, you must make it some extent to alter after 24 hours right into a contemporary pair.
- Change right into a contemporary pair of interval lingerie and take away/clear the dirty ones. Repeat this course of till your interval is over!
learn how to wash interval underwear
To scrub your interval underwear, there are just a few steps you will need to take:
- After you take away your interval underwear, soak or rinse them in chilly water. Do that till the water runs clear.
- If utilizing a washer, wash them on a fragile or mild cycle with a mild detergent. To make your underwear final, contemplate handwashing within the sink.
- Don’t put them within the dryer, allow them to air dry by laying the underwear flat or cling drying them. You may even improvise and use coat hangers to hold them as much as dry.
discovering the fitting match
At Kayaness, we provide two types of interval underwear: Excessive waisted briefs and boyshorts. Each these types present ample protection, all whereas prioritizing consolation. We additionally provide sizing from XS to 4XL, so there’s one thing for everybody.
faqs
do you put on a pad with interval underwear?
You don’t should put on a pad with interval underwear, except you need to. It additionally is dependent upon your circulation: In the event you’re a heavy bleeder, chances are you’ll desire a bit of further safety.
Nevertheless, Kayaness underwear presents heavy absorbency and might maintain as much as 3-4 common tampons value of circulation. This can final for hours.
Can you employ interval panties for postpartum bleeding?
Sure, you need to use interval underwear for postpartum bleeding. Nevertheless, in the course of the starting of it, chances are you’ll need to pair them with pads for fuller protection.
Are you able to swim in interval panties?
There are particular interval swimwear manufacturers on the market for this objective. Usually talking, a reusable menstrual cup or organic tampon is beneficial for swimming in your interval.
how typically must you change your interval underwear?
On common days, it’s good to alter your interval underwear no less than as soon as each 8-12 hours. Nevertheless, it’ll solely rely in your circulation: You probably have a heavy circulation, chances are you’ll want to alter your pads extra incessantly.
what number of pairs of interval underwear do you want?
What number of pairs of interval underwear you want will rely in your distinctive circulation.
In the event you’re new to interval underwear, contemplate investing in no less than two pairs to put on in your average-to-lighter days. This can allow you to attempt them out and get a really feel for what works in your physique.
You might additionally use interval underwear solely at night time to have snug, fuller protection.
In the event you’re dedicated to completely transitioning to interval underwear, having about 8-10 pairs of interval lingerie ought to be sufficient.
So, will you be making the change to interval underwear? Let me know within the feedback!
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